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Sugar can be listed under several names like dextrose, corn syrup, table sugar, brown sugar and other forms of sweeteners to make the sugar look less significant. But the bottom line is that the body, breaks down all forms of sugar, into the same molecules as white sugar and they have similar calories...
For as long as we know Chocolate, is associated with love. Now scientists have discovered the connection. Chocolate contains phenylethylamine (PEA), a neurotransmitter that is released by neurons at moments of love and emotional turnarounds. An addition, wine chemist Andrew Waterhouse measured poly phenols in dark chocolate nearly same as in red wine...
We get lured, thinking that artificial sweeteners are healthier than sugar based substitutes. In fact they play havoc on your health and wellbeing. Of course they are calorie free, but that does not equate with being healthy...
Children grow at different rates at different ages. So it is tough to know when a child is obese or overweight. Also the amount of a child’s body fat changes with age and also differs between boys and girls.To know if your child is overweight, calculate his or her BMI (Body Mass Index). BMI for age uses growth charts that are age and sex specific and are known as BMI for age...